How to cancel Ro / Roman

Thriveworks

“Straight talk: this isn't a free-trial product, and we list it as therapy, not as something to sample and cancel. Thriveworks is pay-per-session counseling - online or in person - that's in-network with a lot of insurance plans, so if you have coverage your out-of-pocket is often just a copay. There's no membership fee to escape, which is a point in its favor. The two things to know before you book: a card goes on file, and late-cancelling or no-showing an appointment inside 48 hours triggers a fee. If you're comparing insurance-based therapy options, it's a legitimate one.”

BetterHelp

“BetterHelp doesn't bill insurance, so yeah, the sticker shock is real. That weekly quote can land as ~$260-$400 hitting your card on the 4-week cycle. As of mid-2026 BetterHelp's also rolling out true weekly billing, so check which cadence your account is actually on. Canceling itself is easy, which is rare for this category. But pause it the moment your therapist match isn't clicking - rematching while still paying is just rent. Skip it entirely if you've got insurance with mental health coverage. Your in-network copay will be a fraction of this.”

AG1

“Refund only works if you actually mail it back inside 90 days. (90-day money-back guarantee on first order (no free trial))”