AG1

Planet Fitness

“The $10–$25/mo headline is real, but Planet Fitness is the textbook anti-pattern TMC exists to warn about. The annual fee is the gotcha most people forget, and the certified-mail cancellation is genuinely the worst in fitness — we've seen people pay $25/mo for two years because they "kept meaning to drive over." If you're going to join, set a calendar alert four months out for the annual fee, and only ever sign up at the location you actually live near.”

Noom

“Noom's psychology-based approach is genuinely good for some people, but the trial is engineered to charge you. The default trial sneaks you onto the most expensive ($70/mo) plan — if you decide to keep it, immediately switch to the annual plan and your effective cost drops by 75%. If you don't, set a calendar alert for day 6 and cancel in-app, not by email.”

Ro

“Ro is one of the more established names in consumer telehealth, and it reviews comparatively well for the category: a licensed clinician reviews your intake before anything is prescribed, and pro coverage from Forbes Health to US News treats the platform as legitimate, with a Trustpilot score that sits solid for a telehealth major. Two honest things shape how you use it. First, cost stacks up by design, because most categories pair a subscription with the medication itself, and the weight-loss program bills its membership separately from the GLP-1. Second, and this is the part a tracker exists for, every treatment auto-refills on its own cadence, and because Ro spans weight loss, sexual health, hair, skincare, and fertility, a single household can end up carrying several Ro subscriptions with different renewal dates at once. The most common frustration in reviews is a refill that shipped around the time someone meant to cancel, and once a medical shipment goes out it cannot be returned or refunded. Canceling is a self-serve step inside your account, so the real move is simply knowing each renewal date before it arrives. Track your Ro subscriptions here and we send a heads-up before each one, so every refill is a choice you make on purpose.”