Oura Ring
30 days free · $5.99/mo after
Exit grade A: Cancel yourself online in a couple of clicks, anytime.
On ouraring.com
We may earn a commission (via Impact) - it doesn't change our verdict. How we get paid →
Then come back.
We'll track Oura Ring for you - reminders days before renewal, so deciding is always on your schedule.
Quick answer
The Oura Ring free trial runs 30 days, then bills $5.99/month. A credit card is required to start. Cancelling is easy - about 4 minutes. Our take: The real commitment here isn't the subscription, it's the $300-$500 ring itself.
On ouraring.com
Our take
The real commitment here isn't the subscription, it's the $300-$500 ring itself. The subscription part is cheap and you can cancel it easily. Plus the first month's free with a new ring.
The honest data
By the numbers
- Trial length
- 30 days
- Price after
- $5.99 / mo
- Card required
- Yes
- Cancellation
- Easy
- Time to cancel
- ~4 min
Cancellation guide
How to cancel Oura Ring
Documented · ~4 min
- 01
Open the Oura app and go to the menu, then Settings, then Account.
- 02
Tap Manage Membership, then follow the prompts to cancel and confirm.
- 03
You can also cancel on the web at membership.ouraring.com from your account dashboard.
- 04
Oura bills membership directly, so cancel in the app or on the web rather than through your phone's app store. Cancel at least 24 hours before renewal; premium scores continue until the period ends.
Full guide: how to cancel Oura Ring
Oura Ring free trial - frequently asked
- Is the Oura Ring free trial really free?
- Yes - the Oura Ring free trial is free for 30 days. A credit card is required, so it renews at $5.99/month unless you cancel first.
- How much does Oura Ring cost after the trial?
- After the free trial, Oura Ring costs $5.99 per month.
- How do I cancel Oura Ring?
- To cancel Oura Ring: 1. Open the Oura app and go to the menu, then Settings, then Account; 2. Tap Manage Membership, then follow the prompts to cancel and confirm; 3. You can also cancel on the web at membership.ouraring.com from your account dashboard; 4. Oura bills membership directly, so cancel in the app or on the web rather than through your phone's app store. Cancel at least 24 hours before renewal; premium scores continue until the period ends. It takes about 4 minutes and is rated easy to cancel.
- Do I need a credit card for the Oura Ring trial?
- Yes - Oura Ring requires a credit card to start the free trial, so note the renewal date - day 30 - if you only want the trial.
More Health & Wellness trials
Ro / Roman
Free
-
After
$35.00
Kept
-
“Quarterly billing is the gotcha here. Miss a cancellation and you're stuck paying for three months, not one. There's 15% off the first month, but no formal free trial.”
SoulCycle
Free
14d
After
$30.00
Kept
-
“No long-term lock-in here. The real cost trap is buying class packs you'll never burn through. (First class is free, and there's a $99 promo for 2 weeks unlimited.)”
Peloton App (no bike required)
Free
30d
After
$12.99
Kept
-
“A 30-day trial is long for a fitness app, and Peloton's instructor-led classes still set the bar for engagement. Use it to answer one honest question: do you actually press play three days a week without someone yelling at you in person? If yes, App+ is one of the best fitness deals on this list. If no, cancel by day 28. You'll have spent nothing but time.”