How to cancel Oura Ring

Takes about 4 minutes

Cancel yourself online in a couple of clicks, anytime.

Steps to cancel Oura Ring

  1. 1Open the Oura app and make sure you are logged in, then tap your profile icon at the bottom right.
  2. 2Select Account Settings, then scroll down and tap Membership.
  3. 3Tap Cancel Membership at the bottom and follow the prompts to confirm (you can also cancel via the Membership Hub on the web).
  4. 4If you subscribed through an app store, cancel there instead. Cancel at least 24 hours before renewal; premium scores continue until the period ends.

Don’t get caught out next time

Track Oura Ring and your other subscriptions here, and a reminder arrives before each renewal, so you decide to keep or cancel on your terms, never by accident.

Track a subscription free

Weighing whether to stay? See our full Oura Ring breakdown with pricing, what’s included, and honest reviews.

Leaving Oura Ring? Alternatives worth a look

Similar options in Health & Wellness, with the same honest data.

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Sign up on the web to double your trial and shave $10 off the annual. (7-day trial (mobile) or 14-day trial (web))

Looking to cancel through a platform instead? App Store, Google Play, PayPal, and other cancel guides.