Noom
7 days free · $70.00/mo after
Exit grade D: No easy self-serve cancel: expect a retention gauntlet or a phone call to close the account.
On noom.com
We refuse to monetize this trial. An affiliate program exists; we decline it. Read the verdict before signing up. Why →
Then come back.
We'll track Noom for you - reminders days before renewal, so deciding is always on your schedule.
Quick answer
The Noom free trial runs 7 days, then bills $70.00/month for the Noom Weight (classic behavioral program), Noom Med (GLP-1 clinical track) at separate, much higher pricing. plan. A credit card is required to start. Cancelling is moderate - about 15 minutes. Our take: Noom's psychology-based approach is genuinely good for some people, but the trial is engineered to charge you.
On noom.com
Our take
Noom's psychology-based approach is genuinely good for some people, but the trial is engineered to charge you. The default trial sneaks you onto the most expensive ($70/mo) plan — if you decide to keep it, immediately switch to the annual plan and your effective cost drops by 75%. If you don't, set a calendar alert for day 6 and cancel in-app, not by email.
The honest data
By the numbers
- Trial length
- 7 days
- Price after
- $70.00 / mo
- Card required
- Yes
- Cancellation
- Medium
- Time to cancel
- ~15 min
Reviews worth watching
Human reviews of Noom we think are worth ten minutes. They play right here, and the view still counts for the creator.
Noom Review 2025: Here’s What You’re REALLY Paying For
Healthnews
The most thorough hands-on Noom review we found, verdict around the 7 minute mark.
Watch on YouTube - Healthnews
What’s new with Noom
- Price changeSep 22, 2026
Noom updates GLP-1Rx Plus program pricing
Noom set new pricing for its GLP-1Rx Plus tirzepatide program, with the updated initial and recurring rates applying to new accounts starting July 27, 2026. The change is specific to new sign-ups and does not retroactively change billing for existing subscribers.
- Price changeAug 31, 2026
Noom updates pricing for its GLP-1 Rx Plus medication program
Noom's own pricing page states that new pricing for new accounts on its Microdose GLP-1 Rx Plus program took effect July 27, 2026, with plans starting at a 99 dollar initial four-week supply before moving to a 199 dollar monthly rate. This applies to Noom's medication add-on tier rather than the core Noom Weight behavior-change subscription.
- Price changeAug 23, 2026
Noom updates GLP-1 program pricing for new accounts
Noom applied new introductory and ongoing pricing to its Microdose GLP-1 program for new accounts effective July 27, 2026, replacing the prior intro rate and monthly subscription cost. The change applies only to new sign-ups, not existing subscribers.
via Nutriscan
Cancellation guide
How to cancel Noom
Documented · ~15 min
- 01
For the simplest path, go to account.noom.com in a browser and sign in (works when Noom bills you directly).
- 02
Click Cancel Subscription, or in the app tap your profile picture at the top left, then Settings, then Subscriptions, then Noom.
- 03
Work through the retention flow: Noom may offer a discount, a pause, or free coaching. Decline each and keep choosing the option that continues canceling.
- 04
Pick a cancellation reason and confirm on the final screen. A confirmation email arrives right away and access lasts until the period ends.
- 05
If you subscribed through the Apple App Store or Google Play, cancel there instead. Cancel 24 to 48 hours before renewal.
Full guide: how to cancel Noom
Noom free trial - frequently asked
- Is the Noom free trial really free?
- Yes - the Noom free trial is free for 7 days. A credit card is required, so it renews at $70.00/month unless you cancel first.
- How much does Noom cost after the trial?
- After the free trial, Noom costs $70.00 per month for the Noom Weight (classic behavioral program), Noom Med (GLP-1 clinical track) at separate, much higher pricing. plan.
- How do I cancel Noom?
- To cancel Noom: 1. For the simplest path, go to account.noom.com in a browser and sign in (works when Noom bills you directly); 2. Click Cancel Subscription, or in the app tap your profile picture at the top left, then Settings, then Subscriptions, then Noom; 3. Work through the retention flow: Noom may offer a discount, a pause, or free coaching. Decline each and keep choosing the option that continues canceling; 4. Pick a cancellation reason and confirm on the final screen. A confirmation email arrives right away and access lasts until the period ends; 5. If you subscribed through the Apple App Store or Google Play, cancel there instead. Cancel 24 to 48 hours before renewal. It takes about 15 minutes and is rated medium to cancel.
- Do I need a credit card for the Noom trial?
- Yes - Noom requires a credit card to start the free trial, so note the renewal date - day 7 - if you only want the trial.
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